zabro zumba's Journal, 08 Mar 21

Weigh In record (no journal entry) for 08 March 2021
69.5 kg Lost so far: 0.8 kg.    Still to go: 12.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2021:
1567 kcal Fat: 83.12g | Prot: 110.39g | Carbs: 101.71g.   Breakfast: Vita Coco Coconut Milk - Original, Oroweat Whole Grains Healthy Multi-Grain Bread, Calavo Avocado, Poached Egg, Blueberry oats. Lunch: Olive Oil , Cous cous, Earthbound Farm Organic Spring Mix, Jennie-O Taco Seasoned Ground Turkey, Sunset One Sweet Pepper (Mini Peppers), Roma Tomatoes, Onions , Lime Juice . Dinner: Kinder's Zero Sugar BBQ Sauce, Olive Oil, Skinless Chicken Breast, Radish. Snacks/Other: Boiled Egg, Walnuts, Calavo Avocado, Kiwi Fruit, Strawberries, Fage Total 0% Greek Yogurt. more...
3948 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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zabro zumba's Weight History


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