Weigh In record (no journal entry) for 08 March 2021
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69.5 kg
Lost so far: 0.8 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1567 kcal
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Fat: 83.12g | Prot: 110.39g | Carbs: 101.71g.
Breakfast: Vita Coco Coconut Milk - Original, Oroweat Whole Grains Healthy Multi-Grain Bread, Calavo Avocado, Poached Egg, Blueberry oats. Lunch: Olive Oil , Cous cous, Earthbound Farm Organic Spring Mix, Jennie-O Taco Seasoned Ground Turkey, Sunset One Sweet Pepper (Mini Peppers), Roma Tomatoes, Onions , Lime Juice . Dinner: Kinder's Zero Sugar BBQ Sauce, Olive Oil, Skinless Chicken Breast, Radish. Snacks/Other: Boiled Egg, Walnuts, Calavo Avocado, Kiwi Fruit, Strawberries, Fage Total 0% Greek Yogurt. more...
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steady weight
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zabro zumba's Weight History
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