Weigh In record (no journal entry) for 13 March 2021
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61.7 kg
Lost so far: 1.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 35.25g | Prot: 39.75g | Carbs: 29.80g.
Breakfast: Twinings Earl Grey Tea. Lunch: Hellmann's Real Mayonnaise, Celery , Grimm's Lean Turkey Pepperoni, Gray Ridge Extra Large Eggs. Dinner: President's Choice Blue Menu Ketchup, Gay Lea Sour Cream 14%, Cabbage (1Cup=3NetCarbs), Ground Beef (90% Lean / 10% Fat) . Snacks/Other: Merlot Wine. more...
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Gaining 1.6 kg a Week
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KindaSpecial's Weight History
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