Weigh In record (no journal entry) for 13 March 2021
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60.2 kg
Lost so far: 0.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 46.70g | Prot: 52.75g | Carbs: 222.81g.
Breakfast: Olive Oil , Olives (Jumbo-Super Colossal) , Buckwheat Groats (Fat Not Added in Cooking), No Name White Kidney Beans, Tomatoes. Lunch: Starbucks Chocolate Croissant, Decaffeinated Latte Coffee. Dinner: Onions , Avocados , Tomatoes, Unico White Kidney Beans. Snacks/Other: Lindt 85% Cacao Intense Dark Chocolate, Apples , Carrots , Pineapple . more...
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Losing 0.7 kg a Week
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Lora Jone's Weight History
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