Weigh In record (no journal entry) for 12 March 2021
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61.5 kg
Lost so far: 2.0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1684 kcal
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Fat: 68.97g | Prot: 48.06g | Carbs: 29.81g.
Breakfast: Twinings Earl Grey Tea. Lunch: Saputo Friulano Cheese, Gray Ridge Extra Large Eggs. Dinner: Pork Backribs , Radish. Snacks/Other: Merlot Wine, Celery, Hellmann's Real Mayonnaise. more...
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Losing 3.2 kg a Week
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KindaSpecial's Weight History
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