Weigh In record (no journal entry) for 02 December 2013
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97.7 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 02 December 2013:
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1844 kcal
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Fat: 38.58g | Prot: 93.86g | Carbs: 268.40g.
Breakfast: Kavringer sukker Wasa, milk Q lett 1% fett 2dl, syltetøy bringbær fruitland. Lunch: Tunafisk i gele Eldorado, Tomatbønner Eldorado 100g. Dinner: Egg 78g, Pytt i panne 250g. Snacks/Other: Havregrøt Bjørn Lettkokte Store 80g, syltetøy bringbær fruitland, milk Q lett 1% fett 2dl, Golden Delicious AlpeGolden 220g, Monster Khaos Energy drikk, Klementin 70g. more...
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2654 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 20 minutes, Walking (brisk) - 4/mph - 40 minutes. more...
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Gaining 2.1 kg a Week
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