Weigh In record (no journal entry) for 01 December 2013
|
111.9 kg
Lost so far: 46.9 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2013:
|
2448 kcal
|
Fat: 148.00g | Prot: 109.00g | Carbs: 206.50g.
Breakfast: Marketside All-American Grinder. Lunch: Hy-Vee Eggroll. Dinner: Chili's Homestyle Fries (Side), Chili's Bottomless Tostada Chips w/ Salsa, Chili's Steamed Broccoli, Chili's Memphis Dry Rub Ribs (No Sauce). more...
|
Losing 8.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
foreverfrost's Weight History
|