Weigh In record (no journal entry) for 11 March 2021
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45.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 35.68g | Prot: 45.32g | Carbs: 185.26g.
Breakfast: Lactantia Lactose Free 1% Milk, D'Italiano White Bread, General Mills Honey Nut Cheerios Hearty Oat Crunch, Peanut Butter, Boost High Protein Chocolate. Lunch: Starbucks Very Berry Hibiscus Refresher (Grande), Starbucks Banana Loaf, Boost High Protein Chocolate. more...
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steady weight
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NanChan88's Weight History
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