Weigh In record (no journal entry) for 11 March 2021
|
56.2 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
1813 kcal
|
Fat: 60.74g | Prot: 79.77g | Carbs: 248.76g.
Breakfast: Quebon Crème à Café 10%, Café Régulier. Lunch: Dole Strawberry Banana Frozen Fruit, Silk Chocolate Soy Milk, Pure Protein Protein Powder. Dinner: Mott's Clamato Caesar, Crevette, Baguette, Poulet, Lactantia Beurre A l'ail (10g), Cordon Bleu Sauce aux Champignons Forestières, Riz Blanc (à Longs Grains , Cuit). Snacks/Other: Jolly Rancher Hard Candy, Hershey's Chipits, Campbell's Crème de Champignons, Pâtes Sèches de Blé Entier, Val Nature Barre Tendre Granola aux Noix Amandes. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katou071's Weight History
|