Weigh In record (no journal entry) for 11 March 2021
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113.0 kg
Lost so far: 14.0 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 10.78g | Prot: 50.15g | Carbs: 151.79g.
Breakfast: Truvia Stevia, Isoflex Whey Protein Isolate, Bananas , Quaker Quick Oats (3-5 Min). Lunch: Egg Noodles (Enriched, Cooked) . more...
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Gaining 1.6 kg a Week
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AlleeenE.'s Weight History
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