Weigh In record (no journal entry) for 11 March 2021
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61.9 kg
Lost so far: 1.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1835 kcal
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Fat: 65.58g | Prot: 67.70g | Carbs: 33.68g.
Breakfast: Twinings Earl Grey Tea. Lunch: Roasted Broiled or Baked Chicken Breast, President's Choice Blue Menu Ketchup, Gay Lea Sour Cream 14%. Dinner: Saputo Friulano Cheese, Piller's European Wieners (0 Carbs), Hellmann's Real Mayonnaise. Snacks/Other: Merlot Wine, Frito-Lay Pork rinds (1 carb), Hellmann's Real Mayonnaise, Celery. more...
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Gaining 1.6 kg a Week
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KindaSpecial's Weight History
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