Weigh In record (no journal entry) for 11 March 2021
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109.2 kg
Lost so far: 0.8 kg.
Still to go: 2.2 kg.
Diet followed: 100%.
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1663 kcal
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Fat: 35.70g | Prot: 65.00g | Carbs: 253.22g.
Breakfast: Havregrøt lettkokte 80g. Lunch: Leverpostei 10G, Wasa Husman, Kaviar 5g. Dinner: Tomatbønner Eldorado 100g, Fiskepinne 25g First Price. Snacks/Other: Pære 200g, Banan 200g, Gulrot 100g. more...
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Losing 1.4 kg a Week
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