millerm40's Journal, 30 Nov 13

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Weigh In record (no journal entry) for 30 November 2013

95.0 kg Lost so far: 4.8 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

Losing 11.1 kg a Week

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Well that's more like it ;-)

30 Nov 13 by member: Annabelle3117

Thanks for noticing Yo! :) I was DELIGHTED it "appears" to be a temporary set back... I'm hopeful and fairly certain yours will be too... Keep your chin up, your HARD work, and more importantly your GREAT attitude!

01 Dec 13 by member: millerm40

:-) Thanks Mike, I will do my best!

01 Dec 13 by member: Annabelle3117


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millerm40's Journal, 30 Nov 13

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