Weigh In record (no journal entry) for 10 March 2021
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80.7 kg
Lost so far: 2.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1761 kcal
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Fat: 65.72g | Prot: 78.56g | Carbs: 224.57g.
Breakfast: Chobani Oat Milk Plain Extra Creamy, Coffee, No Name Honey. Lunch: Rice with Beans, Rubio's Fresh Mexican Grill Carnitas Enchiladas (Single). Dinner: Coca-Cola Coca-Cola Classic, Ian's Buffalo Style Chicken Fingers, Cheese Pizza, 14" Pepperoni Pizza. Snacks/Other: Grapefruit. more...
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Gaining 1.6 kg a Week
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Auctioneer Colonel's Weight History
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