Weigh In record (no journal entry) for 30 November 2013
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98.3 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 30 November 2013:
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2014 kcal
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Fat: 79.63g | Prot: 92.46g | Carbs: 228.30g.
Breakfast: Eple Golden Delicious 175 g, fruitland syltet�y, milk Q lett 1% fett, musli. Lunch: syltetøy bringbær fruitland, milk Q lett 1% fett 2dl, Kavringer sukker Wasa. Dinner: Rislunsj Tine jordbær, Kylling halv grillet 200g, Freia Dronningsjokolade 100g. more...
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Gaining 5.6 kg a Week
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