Weigh In record (no journal entry) for 10 March 2021
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95.0 kg
Lost so far: 8.0 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 49.99g | Prot: 43.46g | Carbs: 140.90g.
Breakfast: McDonald's Apple Juice, Pancakes with Butter and Syrup , McDonald's Sausage Patty. Dinner: Costco Shepard's Pie. more...
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Losing 5.7 kg a Week
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Jackie2nd$'s Weight History
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