Weigh In record (no journal entry) for 10 March 2021
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58.6 kg
Lost so far: 6.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 33.59g | Prot: 67.57g | Carbs: 220.33g.
Breakfast: Rogers Porridge Oats & Healthy Grains, Silk Almond Unsweetened Original, Kraft Smooth Light Peanut Butter, Green Tea, Maple Syrup , Blueberries , Bananas . Lunch: Chicken or Turkey Vegetable Soup (Home Recipe). Dinner: Chicken or Turkey Vegetable Soup (Home Recipe). Snacks/Other: Menchie's Red Velvet Cupcake Frozen Yogurt, Sabra Roasted Red Pepper Hummus, Bell Peppers, Apples , Activia Strawberry Yogurt. more...
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Gaining 0.5 kg a Week
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Marce0112's Weight History
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