OlgaFit2023's Journal, 10 Mar 21

Weigh In record (no journal entry) for 10 March 2021
63 kg Lost so far: 1.6 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2021:
1918 kcal Fat: 70.09g | Prot: 105.91g | Carbs: 217.65g.   Breakfast: Dovgan Tattarisuurimot, Kananmuna, Green & Black's Luomu Tumma Suklaa 85%. Lunch: Pirkka Naudan Ulkofileepihvi, Dovgan Tattarisuurimot, Omenat. Dinner: Pirkka Sokeriherne, Pirkka Naudan Ulkofileepihvi, Mandariini, Dovgan Tattarisuurimot. Snacks/Other: Star Nutrition Omega-3, Pinaatti, Lohi, Avokado, Pirkka Sokeriherne, Kananmuna. more...
Losing 0.3 kg a Week

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OlgaFit2023's Weight History


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