Weigh In record (no journal entry) for 09 March 2021
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93.0 kg
Lost so far: 0 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 26.10g | Prot: 59.97g | Carbs: 121.83g.
Breakfast: Nescafe Sweet & Creamy French Vanilla , Compliments Cottage Cheese, Cucumber. Lunch: Nescafe Sweet & Creamy French Vanilla , Breton Veggie Bites, Compliments Cottage Cheese. Dinner: Kraft Olive Oil Greek Feta Dressing, Unico Sliced Pizza Style Olives , Country Harvest Flax & Quinoa Bread, Queen Victoria Spring Mix, Compliments Roma Tomato, Young Green Onions, Garlic , Pork Chops (Top Loin, Boneless) . Snacks/Other: Our Finest Skyr Yogurt, Dairyland Whipped Cream, Watermelon , Bananas , Strawberries . more...
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Losing 2.4 kg a Week
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Muddey.Puddelz's Weight History
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