| May 2022 |
| Fri 6: |
244 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.58g |
|
5.52g |
|
14.68g |
|
-
|
-
|
| Thu 5: |
379 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
12.22g |
|
48.69g |
|
23.91g |
|
-
|
-
|
| December 2021 |
| Wed 1: |
560 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
16.75g |
|
14.50g |
|
89.00g |
|
-
|
-
|
| September 2021 |
| Wed 29: |
375 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.47g |
|
3.54g |
|
47.68g |
|
-
|
-
|
| Mon 27: |
734 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
21.80g |
|
51.16g |
|
84.91g |
|
-
|
-
|
| Sat 25: |
658 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
28.82g |
|
14.85g |
|
83.27g |
|
-
|
-
|
| Fri 24: |
737 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
25.92g |
|
23.77g |
|
101.55g |
|
-
|
-
|
| Thu 23: |
930 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
11.01g |
|
17.82g |
|
96.02g |
|
-
|
-
|
| Wed 22: |
627 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
17.67g |
|
25.97g |
|
91.26g |
|
-
|
-
|
| Tue 21: |
403 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.74g |
|
6.93g |
|
73.58g |
|
-
|
-
|
| Mon 20: |
431 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.24g |
|
6.36g |
|
53.06g |
|
-
|
-
|
| Fri 3: |
899 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
30.14g |
|
88.95g |
|
-
|
-
|
| August 2021 |
| Fri 13: |
357 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.98g |
|
28.38g |
|
34.34g |
|
-
|
-
|
| June 2021 |
| Tue 8: |
190 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
9.00g |
|
31.00g |
|
-
|
-
|
| April 2021 |
| Sat 17: |
453 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.68g |
|
36.57g |
|
54.37g |
|
-
|
-
|
| Fri 16: |
243 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.14g |
|
10.71g |
|
36.82g |
|
-
|
-
|
| Wed 14: |
816 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.51g |
|
47.42g |
|
84.86g |
|
-
|
-
|
| Tue 13: |
322 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.23g |
|
34.36g |
|
26.06g |
|
-
|
-
|
| Mon 12: |
661 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
17.82g |
|
102.74g |
|
-
|
-
|
| Sun 11: |
955 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.28g |
|
38.52g |
|
122.33g |
|
-
|
-
|
