Weigh In record (no journal entry) for 09 March 2021
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97.3 kg
Lost so far: 19.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 61.76g | Prot: 66.67g | Carbs: 52.16g.
Lunch: Zanahoria, La Serenísima Manteca, Pechuga de Pollo sin Piel, Pepino (con Cáscara), Aceite de Oliva, Chile Jalapeño, Tomates, Huevo, Arroz Yamani. more...
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2678 kcal
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Exercise:
Weight Training (Bodybuilding) - 25 minutes, Resting - 16 hours and 35 minutes, Sleeping - 7 hours. more...
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Losing 4.9 kg a Week
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king_georgear's Weight History
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