Weigh In record (no journal entry) for 24 January 2011
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109.1 kg
Lost so far: 0.7 kg.
Still to go: 47.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2011:
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975 kcal
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Fat: 69.20g | Prot: 65.44g | Carbs: 28.63g.
Breakfast: cream, bacon, cheddar cheese, Egg (Whole). Lunch: regular mayonnaise, mustard, vlasic relish, grape tomatoe, Romaine Lettuce Hearts, black olives, Premium Tuna Chunk White Albacore in Water. Dinner: pesto, parmesan, brussels sprouts, spaghetti squash. Snacks/Other: Kosher Dill Spears, cream, earl grey tea. more...
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2921 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 4.8 kg a Week
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LambiePi's Weight History
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