Weigh In record (no journal entry) for 08 March 2021
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88.0 kg
Lost so far: 5.6 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 66.00g | Prot: 53.00g | Carbs: 170.00g.
Breakfast: Hydroxycut WildBerry Powdered Instant Drink Mix, Atkins Endulge Chocolate Coconut Bar. Lunch: Deli Express Chuckwagon Sandwich. Dinner: Betty Crocker Cheesy Scalloped Potatoes. Snacks/Other: Planters Dry Roasted Peanuts (Package). more...
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Losing 0.2 kg a Week
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