Knut13's Journal, 08 Mar 21

Weigh In record (no journal entry) for 08 March 2021
88.0 kg Lost so far: 5.6 kg.    Still to go: 20.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2021:
1385 kcal Fat: 66.00g | Prot: 53.00g | Carbs: 170.00g.   Breakfast: Hydroxycut WildBerry Powdered Instant Drink Mix, Atkins Endulge Chocolate Coconut Bar. Lunch: Deli Express Chuckwagon Sandwich. Dinner: Betty Crocker Cheesy Scalloped Potatoes. Snacks/Other: Planters Dry Roasted Peanuts (Package). more...
Losing 0.2 kg a Week





Knut13's Weight History


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