Weigh In record (no journal entry) for 08 March 2021
|
80.3 kg
Lost so far: 2.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
1123 kcal
|
Fat: 41.24g | Prot: 56.41g | Carbs: 141.26g.
Breakfast: No Name Honey, Coffee, Chobani Oat Milk Plain Extra Creamy. Lunch: Lunch Mate Deli Premium Oven Roasted Roast Beef, Apples. Dinner: Bob Evans Fried Chicken Breast, Caesar Salad with Romaine. Snacks/Other: Banana Bread (with Margarine), Bananas, Celery. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Auctioneer Colonel's Weight History
|