Weigh In record (no journal entry) for 08 March 2021
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61.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 29.41g | Prot: 22.11g | Carbs: 86.69g.
Breakfast: Cooked Green Cabbage (Fat Added in Cooking), Buckwheat Groats (Fat Not Added in Cooking), Peanut Butter, Pita Bread, Cabbage . Lunch: Cooked Spaghetti Squash, Cooked Green Cabbage (Fat Added in Cooking). more...
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Gaining 0.7 kg a Week
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Lora Jone's Weight History
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