enaziz's Journal, 08 Mar 21

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Weigh In record (no journal entry) for 08 March 2021

88.3 kg Lost so far: 1.7 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2021:

1415 kcal

Fat: 67.51g | Prot: 101.49g | Carbs: 109.98g. Breakfast: Café au Lait, Maple Lodge Farms Chicken Bacon Style, Compliments Oeufs, Salade de Laitue avec Des Légumes Assortis. Lunch: Stouffer's Fitbowls Moroccan-Style Chicken. Dinner: Viande, Légumes Cuits Mixte (Maïs, Haricots de Lima, Pois, Haricots Verts et Carottes). Snacks/Other: Val Nature Barre Tendre Granola aux Noix Amandes. more...

2558 kcal

Exercise: Musculation - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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enaziz's Journal, 08 Mar 21

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enaziz's Weight History