Weigh In record (no journal entry) for 08 March 2021
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56.4 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 47.97g | Prot: 98.46g | Carbs: 106.05g.
Breakfast: Dole Strawberry Banana Frozen Fruit, Silk Dark Chocolate Soy Milk, Oeuf, Pure Protein Protein Powder, Quebon Crème à Café 10%, Café Régulier. Lunch: No Name Ranch Dressing, Concombre (avec Peau), Kellogg's Vector Protein Bar, Starbucks Chicken Santa Fe Panini. Dinner: Knorr Sidekicks Honey Garlic Noodles, Poulet Grillé Rôti ou Cuit au Four. more...
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steady weight
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Katou071's Weight History
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