Weigh In record (no journal entry) for 08 March 2021
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77.4 kg
Lost so far: 2.0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 70.92g | Prot: 71.34g | Carbs: 97.93g.
Breakfast: Tropic Bee Honeybell Tangelo Honey , Fried Egg , Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Trader Joe's Boneless Beef New York Strip Steak, Bigelow Tea Green Tea. Dinner: Daisy Low Fat 2% Small Curd Cottage Cheese, Bai Zambia Bing Cherry Antioxidant Infusion, Avocado Vegetable Oil , Tomatoes, Guerrero Corn Tortillas (33g), Perdue Grilled Chicken Breast Strips. Snacks/Other: Reddi-wip Original Dairy Whipped Topping, Rich Chocolate Ice Cream . more...
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Losing 0.2 kg a Week
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 Comments
jimmiepop, l2e and master7, thank you for the support. Hope you all have a great week. 👍
08 Mar 21 by member: _bec_ca
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08 Mar 21 by member: davidsprincess
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Thank you DP ❣ I went over in calories this weekend, but I enjoyed our company and of course the food, but overall I am still okay with my week. 😊
08 Mar 21 by member: _bec_ca
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Nice drop! No fish and chips this Friday? 🐟
08 Mar 21 by member: bearnoggin
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08 Mar 21 by member: SB 428
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🐻, I olanning to make them this Friday, end of the week. 👍
08 Mar 21 by member: _bec_ca
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08 Mar 21 by member: ocean_girl
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