Weigh In record (no journal entry) for 08 March 2021
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109.8 kg
Lost so far: 0.2 kg.
Still to go: 2.8 kg.
Diet followed: 100%.
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2058 kcal
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Fat: 25.20g | Prot: 97.60g | Carbs: 334.14g.
Breakfast: Havregrøt lettkokte 80g. Lunch: Leverpostei 10G, Wasa Husman, Kaviar 5g. Dinner: Tunafisk i vann First price 150g, Tomatbønner Eldorado 100g, Tørkede erter Eldorado 100g. Snacks/Other: Banan 200g, Banan 200g, Gulrot 100g, Pære 200g, Kaviar 5g, Knekkebrød Husman Wasa, Leverpostei 10G. more...
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2896 kcal
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Exercise:
Walking (moderate) - 3/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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