Weigh In record (no journal entry) for 27 November 2013
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93.8 kg
Lost so far: 2.6 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2013:
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1542 kcal
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Fat: 52.96g | Prot: 61.74g | Carbs: 202.23g.
Breakfast: Aceite de Oliva Extra Virgen, Carrefour Chocolate Extra Negro 72%, Pan Blanco Tostado, Central Lechera Asturiana Leche Fibra 0%, Azucarera Azúcar Blanco. Lunch: Pan Blanco, Huevo Cocido, Arroz Blanco (de Grano Largo, Cocido), Litoral Los Garbanzos Cocinados al Estilo de la Abuela. Dinner: Tomates, Huevo Frito sin Grasa, Pan Blanco, Hacendado Hamburguesa Vacunocerdo. Snacks/Other: La Familia Lacon Cocido, Eroski Galletas Saladas, Miel, Té Verde, Ferrero Ferrero Rocher, Mandarinas. more...
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3319 kcal
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Exercise:
Standing - 3 hours, Housework - 5 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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Sandymmv's Weight History
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