Weigh In record (no journal entry) for 24 January 2011
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96.4 kg
Lost so far: 12.5 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2011:
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1070 kcal
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Fat: 18.22g | Prot: 41.37g | Carbs: 191.30g.
Breakfast: finesse, green tea, lg timhortons coffee relar, water, 100% Cranberry Juice, cottage cheese . Lunch: chicken broth, pea, cabbage, carrot, promo whole plum tomatoes. Dinner: xl relar timhortons, bread , tuna harmony . Snacks/Other: rice cake, orange, banana. more...
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2797 kcal
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Exercise:
Desk Work - 6 hours, Driving - 1 hour, Exercise machine (slow) - 10 minutes, Resting - 8 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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 Comments
Nice progress girl! Keep up the good work!
You are an inspiration.
24 Jan 11 by member: jurrabi
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daydreamer19852005's Weight History
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