Weigh In record (no journal entry) for 07 March 2021
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102.9 kg
Lost so far: 33.2 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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560 kcal
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Fat: 49.50g | Prot: 18.50g | Carbs: 1.75g.
Breakfast: Dutch Bros. Coffee Keto Americano. Snacks/Other: Baker Brand String Cheese, Old Wisconsin Turkey Snack Bites. more...
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Losing 1.0 kg a Week
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g_ortegam's Weight History
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