Weigh In record (no journal entry) for 07 March 2021
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56.4 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 17.76g | Prot: 58.52g | Carbs: 154.37g.
Breakfast: VH Soya Sauce, Sushi, Quebon Crème à Café 10%, Café Régulier. Lunch: Le Choix du Président Légumes Pour Sautés, Udon (Cuites), Jolly Rancher Hard Candy, Fraises. Dinner: Moutarde de Dijon, Bœuf, Tortilla de Blé Entier. Snacks/Other: Jolly Rancher Hard Candy, Silk Chocolate Soy Milk, Dole Strawberry Banana Frozen Fruit, Pure Protein Protein Powder. more...
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1534 kcal
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Exercise:
Abdominal (Sit Ups) - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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Katou071's Weight History
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