Weigh In record (no journal entry) for 07 March 2021
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54 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1668 kcal
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Fat: 63.91g | Prot: 92.02g | Carbs: 188.28g.
Breakfast: Farine de Blé Entier, Lait, Amlou, MuscleTech 100% Premium Whey Protein Plus, Banane, Oeuf. Lunch: Chocolate Chip Cookies (Soft Type), Roulé pomme de terre VH. Dinner: Pain Complet, Connétable Thon Sauce Tomate Provençale . more...
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Gaining 1.4 kg a Week
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Hanaa1989's Weight History
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