Weigh In record (no journal entry) for 07 March 2021
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91.6 kg
Lost so far: 5.5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 46.00g | Prot: 47.25g | Carbs: 125.48g.
Breakfast: Calise & Sons Bakery Bulkie Rolls, Sugar, Lactaid 2% Reduced Fat Milk, Kerrygold Naturally Softer Pure Irish Butter. Lunch: 365 Extra Wide Egg Noodles . Dinner: Kerrygold Naturally Softer Pure Irish Butter, Calise & Sons Bakery Bulkie Rolls, Trader Joe's Chicken, Barley & Vegetable Soup. Snacks/Other: Planters Lightly Salted Dry Roasted Peanuts. more...
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Losing 4.4 kg a Week
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2525Sophie's Weight History
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