Weigh In record (no journal entry) for 23 January 2011
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106.0 kg
Lost so far: 2.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2011:
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2401 kcal
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Fat: 98.12g | Prot: 64.78g | Carbs: 312.51g.
Breakfast: Special K Red Berry, 2% Fat Milk. Lunch: Maltesers, French Fries. Dinner: Cheese Puffs. more...
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Gaining 1.9 kg a Week
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jasonfahy's Weight History
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