Weigh In record (no journal entry) for 26 November 2013
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84.1 kg
Lost so far: 9.8 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2013:
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236 kcal
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Fat: 5.31g | Prot: 5.69g | Carbs: 45.83g.
Breakfast: Lowfat Bran Muffin with Fruit. Lunch: Iogo Probio Yogurt. more...
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Losing 1.0 kg a Week
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kittikatpat's Weight History
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