morganholly2893's Journal, 06 Mar 21

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87.3 kg Lost so far: 8.9 kg.    Still to go: 12.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2021:
1274 kcal Fat: 63.73g | Prot: 66.71g | Carbs: 113.04g.   Breakfast: Macadamia Nuts, Navels Oranges , Bacon, Egg. Lunch: Schär Gluten Free Artisan Baker White Bread, Ground Beef (90% Lean / 10% Fat) . Dinner: Food For Life Brown Rice Tortillas, Carrots , Zucchini , Chicken Breast. Snacks/Other: Pecans, Natrel Lactose Free Ice Cream. more...
314 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.9 kg a Week

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morganholly2893's Weight History


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