peeperjj's Journal, 06 Mar 21

Very short night of sleep.
57.1 kg Lost so far: 15.8 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2021:
2276 kcal Fat: 89.03g | Prot: 104.48g | Carbs: 259.36g.   Lunch: Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled), Great Value Corn on The Cob. Dinner: Mazzio's Pizza Sausage Original Crust Pizza. Snacks/Other: Gardetto's Original Recipe Snack Mix (49g), Sour Patch Kids, Hot Tamales Hot Tamales, Sonic Lo-Cal Diet Cherry Limeade (RT 44), Sonic Mozzarella Sticks. more...
1576 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.6 kg a Week

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peeperjj's Weight History


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