Weigh In record (no journal entry) for 06 March 2021
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103.1 kg
Lost so far: 33.0 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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1621 kcal
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Fat: 143.79g | Prot: 57.30g | Carbs: 21.52g.
Breakfast: Kroger Heavy Whipping Cream. Lunch: Kroger Country Ground Sausage, Simple Truth Pecan Pieces, Private Selection Vermont Extra Sharp White Cheddar Cheese. Dinner: Ground Beef (75% Lean / 25% Fat) , Kroger Finely Shredded Parmesan Cheese, Butter , Kroger Frozen Broccoli Cuts. more...
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Losing 0.3 kg a Week
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g_ortegam's Weight History
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