Weigh In record (no journal entry) for 06 March 2021
|
78.8 kg
Lost so far: 34.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1403 kcal
|
Fat: 49.06g | Prot: 88.11g | Carbs: 152.25g.
Breakfast: Great Value 2% Reduced Fat Milk, Great Value Almond Crunchy Honey Oats Cereal, Blueberries. Lunch: Del Monte Cut Green Beans (No Salt Added), Great Value Organic Lentils, Heinz HomeStyle Gravy Classic Chicken Gravy, Brown Rice (Long-Grain, Cooked), Scallions or Spring Onions, Chicken Meat (Roasting, Roasted, Cooked) . Snacks/Other: Blue Diamond Lightly Salted Almonds, V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Pepsi Caffeine Free Diet Pepsi (Can), Peter Pan Creamy Peanut Butter. more...
|
Gaining 10.8 kg a Week
|
 Comments
Have a great weekend Lonnie and Kevin!
06 Mar 21 by member: shirfleur 1
|
Thanks! We did, Erq1, although it didn't quite go according to plan. We were gonna do takeout, but for some reason our online order got rejected, so we ended up cooking instead. We still had birthday cake and some other treats. It was a great time!
06 Mar 21 by member: lonniehuffman
|
Glad you had a great celebration!
06 Mar 21 by member: LaughingChevre
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lonniehuffman's Weight History
|