Weigh In record (no journal entry) for 23 January 2011
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139.8 kg
Lost so far: 17.8 kg.
Still to go: 49.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 23 January 2011:
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1926 kcal
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Fat: 65.07g | Prot: 73.68g | Carbs: 259.57g.
Breakfast: Cranberry Raspberry Apple Sauce Plus Fiber. Lunch: water, fresca, lemon pound cake, whole wheat roll, seafood chowder. Dinner: water, spinach salad, layered lemon dessert, white rice, chicken broccoli casserole. Snacks/Other: prunes. more...
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Gaining 0.5 kg a Week
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eastcoastgirl's Weight History
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