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I find that I am still losing in Phase 3. I'm not really trying either. I plan on having a healthy balanced Thanksgiving meal.
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75.7 kg
Lost so far: 15.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2013:
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30 kcal
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Fat: 0.75g | Prot: 0.00g | Carbs: 3.00g.
Breakfast: Morning coffee. more...
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Losing 0.8 kg a Week
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diehard3's Weight History
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