alexm501's Journal, 06 Mar 21

Weigh In record (no journal entry) for 06 March 2021
59.1 kg Lost so far: 0.9 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2021:
1939 kcal Fat: 68.71g | Prot: 72.09g | Carbs: 259.41g.   Breakfast: Equate Women's Daily Gummies, Great Value 1% Low Fat Milk, General Mills Multi Grain Cheerios. Lunch: Orange Juice , Chicken Breast, French Rolls , Coleslaw , Potato Salad. Snacks/Other: Lay's Kettle Cooked Mesquite BBQ Chips, Krispy Kreme Original Glazed Doughnut Holes, Archway Cookies Iced Oatmeal Cookies. more...
1414 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.0 kg a Week

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alexm501's Weight History


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