Weigh In record (no journal entry) for 06 March 2021
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87.8 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 45.60g | Prot: 47.90g | Carbs: 68.48g.
Breakfast: No Name Medium Cheddar Shredded Cheese, Egg, Silver Hills Squirrelly Bread, Coffee. Lunch: Oatmeal Cookies (Soft Type) , Vegetable Beef Soup (Home Recipe). Dinner: Caesar Salad with Romaine. more...
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Losing 1.4 kg a Week
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arnoldmoe's Weight History
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