Weigh In record (no journal entry) for 06 March 2021
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53.8 kg
Lost so far: 2.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1582 kcal
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Fat: 61.80g | Prot: 93.25g | Carbs: 161.63g.
Breakfast: Fromage Cheddar, Petit Navire Thon au Naturel, Sauce Tomate, Pain aux Céréales. Lunch: Roulé pomme de terre VH. Dinner: Bjorg Muesli aux Fruits, Jaouda Perly, Soupe de Lentilles. Snacks/Other: Carrefour Polvoron Tradicional. more...
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Losing 3.5 kg a Week
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Hanaa1989's Weight History
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