Weigh In record (no journal entry) for 26 November 2013
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95.4 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 26 November 2013:
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2089 kcal
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Fat: 59.81g | Prot: 124.51g | Carbs: 256.25g.
Breakfast: Puffet havre First Price, fruitland syltet�y, milk Q lett 1% fett. Lunch: Tunafish in oil Eldorado, Tunafisk i gele Eldorado. Dinner: Havregrøt Bjørn Lettkokte Store 80g, syltetøy bringbær fruitland, milk Q lett 1% fett 2dl. Snacks/Other: peanøttsmør 10g, Riskaker First Price, Skolebrød, banan 100g. more...
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2591 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 20 minutes, Walking (brisk) - 4/mph - 40 minutes. more...
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Gaining 2.1 kg a Week
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