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Day 101: Daily Weight In...(135.4lbs) Steady Freddy 😃
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61.4 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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562 kcal
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Fat: 35.40g | Prot: 51.68g | Carbs: 13.01g.
Breakfast: Coffee, Great Value Non-Dairy Coffee Creamer. Lunch: Publix Naked Hot & Spicy Fried Chicken Wings. Dinner: Old Wisconsin Turkey Snack Bites, Mac's Snacks Red Hot Pork Skins. Snacks/Other: Oreo Chocolate Creme Cookie, Coffee, Great Value Non-Dairy Coffee Creamer. more...
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steady weight
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