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Day 100: Daily Weight In...(135.4lbs) Down 0.2lbs😃
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61.4 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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645 kcal
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Fat: 38.80g | Prot: 55.00g | Carbs: 9.68g.
Breakfast: Great Value Non-Dairy Coffee Creamer, Coffee. Lunch: Publix Fried Chicken Thigh. Dinner: Pork Loin (Tenderloin) . Snacks/Other: Great Value Non-Dairy Coffee Creamer, Coffee. more...
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Losing 0.6 kg a Week
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