Weigh In record (no journal entry) for 02 March 2021
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62.6 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 24.74g | Prot: 51.30g | Carbs: 105.76g.
Breakfast: Great Value Water Bottle, Iogo 0% Yogurt . Lunch: Gala Apples, President's Choice Gouda Cheese, Sliced Ham (Extra Lean) , Dempster's Rye Bread. Dinner: Irresistibles White Chocolate Cranberry & Lemon Cookie, Broccoli (Without Salt, Drained, Cooked, Boiled) , Western Family Red Mini Potatoes, Chicken Breast. more...
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