Weigh In record (no journal entry) for 05 March 2021
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45.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 35.50g | Prot: 74.84g | Carbs: 160.26g.
Breakfast: General Mills Honey Nut Cheerios Hearty Oat Crunch, D'Italiano White Bread, Lactantia Lactose Free 1% Milk, Peanut Butter, Boost High Protein Chocolate. Lunch: Boost High Protein Chocolate. Dinner: Boost High Protein Chocolate, Chili Con Carne with Beans. more...
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steady weight
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NanChan88's Weight History
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